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Fitness habits? What are those?
Does walking to the fridge count?
I don’t do sweat:-(
Posted by The Librarian · 2 Comments
Filed Under: Libby Says, Summer Blog Challenge 2012 ·
I feel so good after a good sweat. I went for a long walk today. Then, did the couch potatoe thing for awhile. Then went for a 20 min. major sweat bike ride , then couch potatoe. Then, went out to water the garden and do some laundy , then couch potatoe. hee .. I quess I do both.
I’m more of a computer chair potato.:P I do enjoy going on long walks with one of my dogs when the weather is bearable though. I love the way I feel(after I can breathe again lol) after working out,it’s just forcing myself to actually start doing it that’s the problem.
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